Episkin Hair and Skin Clinic

  Hair loss, or alopecia , is a common concern for both men and women. Losing 50–100 strands daily is normal, but excessive hair fall can affect confidence and appearance. Understanding the causes of hair loss and finding the right solutions early can help you regain healthy, strong hair. At Episkin Hair & Skin Clinic , Dr. Sangeeth Kumar K , a leading dermatologist in Boduppal and Malkajgiri , offers expert diagnosis and advanced treatments for hair loss in men and women. Common Causes of Hair Loss Hair loss doesn’t have a single cause—it can result from genetics, health issues, lifestyle, or hair care habits. Causes in Women: Hormonal Changes: Pregnancy, childbirth, menopause, or estrogen fluctuations. Thyroid Problems: Overactive or underactive thyroid can disrupt hair growth. PCOS (Polycystic Ovary Syndrome): Hormonal imbalance can trigger hair thinning. Stress: Chronic or severe stress pushes hair into shedding phases. Nutritional Deficiency: Lack of iron, protein, ...

  Not everyone has hours for skincare routines, but a few smart habits can keep your skin healthy, radiant, and youthful. Follow these tips recommended by Dr. Sangeeth Kumar K – the best dermatologist in Boduppal & Malkajgiri . 1️⃣ Sun Protection is a Must! ☀️ Sun damage = wrinkles, pigmentation & premature aging. Protect your skin daily: Apply broad-spectrum SPF 30+ every morning Reapply every 2 hours outdoors or after swimming Wear hats, sunglasses & UV-protective clothing Avoid sun between 10 a.m. – 4 p.m. 💡 Pro Tip: Even indoors near windows, UV rays can harm your skin. Daily sunscreen is non-negotiable! 2️⃣ Quit Smoking 🚭 Smoking speeds up skin aging by: Breaking down collagen & elastin Reducing oxygen & nutrients to skin Causing dullness & wrinkles ✨ Healthy skin starts with healthy habits – stop smoking and your skin will thank you! 3️⃣ Eat Skin-Loving Foods 🥗 Your diet shows on your skin! Include: Fruits & vegetables – fight free radicals ...