Episkin Hair and Skin Clinic

  No summer routine is complete without sunscreen! UV rays can cause premature aging, pigmentation, and skin damage . Sun safety tips: Apply broad-spectrum SPF 30+ daily—even indoors. Reapply every 2 hours when outdoors. Seek shade from 10 a.m. to 4 p.m. 🌳 Wear a hat, sunglasses, and UV-protective clothing . 💡 Pro Tip: Swap heavy foundations for a tinted SPF for lightweight, breathable coverage. 🌿 Cleanse Smart: Sweat + Oil = Breakouts Summer heat increases sweat and oil, which can clog pores. A gentle cleanser is key. Top picks: Rhonda Allison Beta Green Tea Cleanse – Salicylic acid fights acne; green tea calms skin. ✔ Ask Dr. Sangeeth Kumar K , the best skin doctor in Boduppal and Malkajgiri , which cleanser suits your skin type. 💧 Hydration: Inside & Out Hot weather means more sweating—your body and skin need extra hydration. Summer hydration tips: Drink plenty of water throughout the day. 💦 Use hydrating serums like SkinMedica HA⁵® Hydra Collagen Replenish + Resto...

  May is Melanoma and Skin Cancer Awareness Month – a perfect time to focus on skin health and learn how to prevent serious conditions like melanoma . Melanoma may not be the most common skin cancer, but it is the most dangerous as it can spread to other parts of the body if not detected early. At Episkin Hair & Skin Clinic , our mission is to help you understand your skin, identify risks, and take action . Dr. Sangeeth Kumar K, MBBS, MD, DVL , one of the best dermatologists in Hyderabad , provides expert care and early detection services to protect your skin. 🔹 Signs & Symptoms of Melanoma Early detection saves lives. Knowing what to look for can make a huge difference. Here’s how to monitor your skin: New moles or spots appearing on your skin Changes in existing moles – size, shape, or color Persistent redness, scaling, or itching around a mole Follow the ABCDE rule to spot suspicious moles: A – Asymmetry: One half of the mole doesn’t match the other B – Border...