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Showing posts from January, 2026

Is It Food Allergy or Acne? Spotting Your Dietary Triggers

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  Your skin reflects your overall health. From the food you eat to your gut health, every factor influences your skin’s glow, texture, and resilience. Many people struggle with acne, while others experience allergic skin reactions caused by specific foods. Sometimes, it’s hard to tell whether the problem is due to food allergies or acne triggers . Certain foods can cause breakouts, while others lead to allergic reactions such as redness, rashes, itching, or swelling. Identifying what’s causing your skin to react is the first step toward clearer and healthier skin. With the right acne treatment, skincare routine, and dietary guidance, you can regain control over your skin health. In this blog, Dr. Sangeeth Kumar K , MBBS, MD, DVL , a leading dermatologist in Boduppal and Malkajgiri , explains the difference between food allergies and acne triggers, common problem foods, and how you can identify your personal dietary culprits. Understanding the Difference: Food Allergies vs. Acne Tri...

Retinol for Wrinkle Reduction: Expert Guidance from Dr. Sangeeth Kumar K at Episkin Hair and Skin Clinic

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  Aging is a natural process that everyone experiences, but the appearance of fine lines, wrinkles, and dull skin often makes people look for effective anti-aging solutions. If you’ve been searching for a trusted and dermatologist-approved treatment, retinol might be the key to achieving youthful, glowing skin. Recognized as one of the most effective ingredients in modern skincare, retinol is widely recommended by dermatologists for its proven results in reducing wrinkles, improving skin texture, and restoring radiance. In this blog, Dr. Sangeeth Kumar K , MBBS, MD, DVL , the best skin specialist in Boduppal and Malkajgiri , explains how retinol works, what to expect, and how to use it safely for visible anti-aging benefits. What Is Retinol? Retinol belongs to the retinoid family , a group of compounds derived from Vitamin A . It plays a vital role in promoting cell turnover and collagen production , two key factors responsible for healthy, youthful skin. Types of Retinol Produc...