Is It Food Allergy or Acne? Spotting Your Dietary Triggers
Your skin reflects your overall health. From the food you eat to your gut health, every factor influences your skin’s glow, texture, and resilience. Many people struggle with acne, while others experience allergic skin reactions caused by specific foods. Sometimes, it’s hard to tell whether the problem is due to food allergies or acne triggers . Certain foods can cause breakouts, while others lead to allergic reactions such as redness, rashes, itching, or swelling. Identifying what’s causing your skin to react is the first step toward clearer and healthier skin. With the right acne treatment, skincare routine, and dietary guidance, you can regain control over your skin health. In this blog, Dr. Sangeeth Kumar K , MBBS, MD, DVL , a leading dermatologist in Boduppal and Malkajgiri , explains the difference between food allergies and acne triggers, common problem foods, and how you can identify your personal dietary culprits. Understanding the Difference: Food Allergies vs. Acne Tri...